Where Movement Meets Meaning with Franck Salami
A Conversation on Growth, Movement, and Mindset
What are you truly moving towards in your journey?
What drives your passion and commitment?
I think what drives my commitment is this feeling of being capable of much more than whatever imaginary barriers I had thought existed.
The feeling of being able to continually improve at whatever I set my mind to is a great motivator.
Endorf Essentials
From our products, which resonate most deeply with your routine or lifestyle, and why?
I’ve been trying the Pre-Run Mix lately before some of my gym workouts, and I really appreciate the extra fuel it provides — especially when starting a session after a full day of work.
Sometimes you arrive with low energy, and this helps bring that spark back.
Mycological Explorations
Have you explored the benefits of mushrooms or adaptogens in your lifestyle?
If you've ventured into psychedelics, how have these experiences shaped your perspective?
I’ve always been curious about adaptogens and have explored their benefits for my mood and creativity over the last 2–3 years.
I’d say they’ve helped me develop a more grounded perspective and also encouraged a focus on community appreciation.
Mental Health Insights
How has your journey — physical activity, mindfulness practices, or personal challenges — impacted your mental health?
What routines have been most supportive in this area?
There’s been a clear and pivotal change in my mental health since incorporating physical activity, specifically running, into my daily routine.
Living in Montreal, where the winters are long and cold, I used to feel the weight of the dark days.
But having a reason to go outside — even when the weather isn't ideal — gave me a new appreciation for winter. It also introduced me to a community of like-minded people who live a similar lifestyle.
All of that has helped me feel more balanced overall.
Future Vision
What changes or growth would you love to see in your community, running or otherwise?
One change I’ve been excited to see — and hope continues — is increasing diversity in outdoor spaces.
Whether it’s running, hiking, skiing, or cycling, I love seeing more women and more people of color taking up space in these environments.
That kind of representation makes me excited for the future of these sports and the way they’re evolving to be more inclusive and welcoming.
Final Thoughts
Thanks for the opportunity to share. These reflections mean a lot.
If they can inspire even one person to keep going — to show up, to move, to connect — then it’s worth it.
Interested in the Endorf products Franck uses?
✔️ Pre-Run Mix
✔️ Adaptogen Support