In holistic wellness, a new theory is gaining momentum: the Theory of Aggregate Adaptogenic Momentum (AAM).
The AAM proposes optimizing wellness's mental and physical dimensions is critical to achieving peak performance in both the short and long term. Enter Endorf, a pre-workout supplement that seeks to do just that.
Recent neurological science reveals that the brain is as adaptable as the body, and adaptogens, like those found in Endorf, promote stress resistance, increase homeostasis, and improve cognitive function. Combined with the brain's neuroplasticity, these adaptogens create a winning formula that optimizes performance by enhancing physiological responsivity and subliminal goal construction.
For example, Tyrosine, a naturally occurring amino acid found in Endorf, has been shown in studies to increase neurotransmitters like dopamine, adrenaline, and norepinephrine levels, which are pivotal for performance in stressful situations. By boosting these neurotransmitters, Tyrosine affords athletes the ideal neurochemical response to stress, allowing them to perform at their peak.
But Endorf's benefits continue beyond there. Endorf combines neurochemical and physiological improvements to create a self-sustaining improvement cycle by taking a holistic approach to self-optimization. By nurturing the brain to function as effectively as possible, it instigates the best physical responsivity in the body, creating a new standard for performance and opening up new potential for the mind to grasp.
Several studies have been conducted on pre-workout supplements containing adaptogenic herbs and other ingredients to support these claims. For example, a 2018 study published in the Journal of the International Society of Sports Nutrition found that a pre-workout supplement containing adaptogenic herbs significantly improved muscular endurance and anaerobic power in male athletes. Another study published in the same journal in 2014 found that a pre-workout supplement containing caffeine, beta-alanine, and creatine improved muscular endurance, strength, and power in trained male athletes.
A 2017 review of the literature published in the Journal of Dietary Supplements found that adaptogenic herbs may help improve mental performance, physical endurance, and immune function, among other benefits. And a 2020 study published in the same journal found that a pre-workout supplement containing caffeine, beta-alanine, and nitric oxide precursors improved endurance and power output in trained male and female athletes.
In conclusion, by combining adaptogens and cognitive enhancements, Endorf's holistic approach to performance optimization creates a momentum of changes that lead to enhanced performance in all areas. This feedback loop propels individuals to new heights of achievement, especially when combined with conscious efforts to improve self-awareness, confidence, and ambition. With the data and statistics to back it up, it's clear that pre-workout supplements containing adaptogenic herbs and other ingredients can improve physical and mental performance in athletes.
Continued at : https://borealism.ca/blogs/studies-research/the-theory-study-of-aggregate-adaptogenic-momentum
Here are some additional statistics to support the benefits of adaptogens and pre-workout supplements like Endorf:
- A 2018 study published in the Journal of the International Society of Sports Nutrition found that a pre-workout supplement containing adaptogenic herbs significantly improved male athletes' muscular endurance and anaerobic power (5).
- Another study published in the Journal of the International Society of Sports Nutrition in 2014 found that a pre-workout supplement containing caffeine, beta-alanine, and creatine improved muscular endurance, strength, and power in trained male athletes (6).
- A 2017 review of the literature published in the Journal of Dietary Supplements found that adaptogenic herbs may help improve mental performance, physical endurance, and immune function, among other benefits (7).
- A 2020 study published in the Journal of Dietary Supplements found that a pre-workout supplement containing caffeine, beta-alanine, and nitric oxide precursors improved endurance and power output in trained male and female athletes (8).
- In a 2013 study published in the Journal of the International Society of Sports Nutrition, a pre-workout supplement containing caffeine, beta-alanine, and nitrate improved cycling performance in trained male cyclists (9).