Our proprietary blend includes Cordyceps, Guarana, Tyrosine, Citrulline Malate, L-Arginine, Beta-Alanine, and MSM Powder, each of which has been chosen based on research for their potential contributions to your pre-workout routine.

Cordyceps is an intriguing ingredient, with some research suggesting it may have a role in ATP production, potentially influencing physical and cognitive performance.

Guarana, a natural stimulant, has been studied for its potential impact on focus and oxidative stress management.

Tyrosine is an amino acid that has been researched for its potential effects on brain function and neurotransmitter levels.

Citrulline Malate is another amino acid that, based on studies, could aid in muscle recovery by supporting blood flow and nutrient delivery.

In various research, L-Arginine, a vital amino acid, has been associated with cardiovascular performance and protein synthesis.

According to some studies, Beta-Alanine may have potential benefits related to athletic performance.

MSM Powder is included in our mix to support joint and muscle health based on its researched properties.

Discover the potential of these ingredients working synergistically in Endorf Pre-Run Mix, designed to encompass all aspects of your physical and mental performance. Please note that individual results may vary, and it's always recommended to incorporate this supplement as part of a balanced diet and healthy lifestyle.

References : 

1. Cordyceps:

   • Nagata, A., Tajima, T., & Uchida, M. (2006). Supplemental anti-fatigue effects of Cordyceps sinensis (Tochu-Kaso) extract powder during three stepwise exercise of human. Japanese journal of physical fitness and sports medicine, 55(Supplement), S145-S152. Link

2. Guarana:

   • Kennedy, D. O., Haskell, C. F., Robertson, B., Reay, J., Brewster-Maund, C., Luedemann, J., ... & Scholey, A. B. (2008). Improved cognitive performance and mental fatigue following a multi-vitamin and mineral supplement with added guarana (Paullinia cupana). Appetite, 50(2-3), 506-513. Link

3. Tyrosine:

   • Colzato, L. S., Jongkees, B. J., Sellaro, R., & Hommel, B. (2013). Working memory reloaded: tyrosine repletes updating in the N-back task. Frontiers in behavioural neuroscience, 7, 200. Link

4. Citrulline Malate:

   • Wax, B., Kavazis, A. N., Weldon, K., & Sperlak, J. (2015). Effects of supplemental citrulline malate ingestion during repeated bouts of lower-body exercise in advanced weightlifters. The Journal of Strength & Conditioning Research, 29(3), 786-792. Link

5. L-Arginine:

   • Pahlavani, N., Entezari, M. H., Nasiri, M., Miri, A., Rezaie, M., Bagheri-Bidakhavidi, M., & Sadeghi, O. (2017). The effect of l-arginine supplementation on body composition and performance in male athletes: a double-blinded randomized clinical trial. European Journal of clinical nutrition, 71(4), 548-554. Link

6. Beta-Alanine:

   • Hobson, R. M., Saunders, B., Ball, G., Harris, R. C., & Sale, C. (2012). Effects of β-alanine supplementation on exercise performance: a meta-analysis. Amino acids, 43(1), 25-37. Link

7. MSM Powder:

   • Kalman, D. S., Feldman, S., Scheinberg, A. R., Krieger, D. R., & Bloomer, R. J. (2012). The influence of methylsulfonylmethane on markers of exercise recovery and performance in healthy men is a pilot study. Journal of the International Society of Sports Nutrition, 9(1), 1-8. Link

The pre-run mix has not been evaluated by the Canadian Food Inspection Agency (CFIA) and Health Canada. They are not approved to diagnose, treat, cure or prevent disease. Please consult a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. For more information, please review our Disclaimers.