What are you running away from ?

Because I'm an avid trail runner my friend Herve often tells me half jokingly  , "Yav you are running away from your problems". We are often seen as crazy or running from something because running such long distances takes tremendous willpower and dedication. Some may question why one would push themselves so hard and ask what someone wants to avoid or escape. When it comes to facing our problems, running serves as an interesting metaphor.

We often hear people speak of “running away” when they are overwhelmed by their struggles and need to escape stressful situations to protect their mental and emotional health. While there is certainly something to be said for creating distance between yourself and an unpleasant situation, there is also something to be said for those who choose to run toward and confront their problems.

For some, choosing to run towards their challenges might appear foolish, as why would anyone willingly subject themselves to more pain? However, upon closer examination, such a strategy might be the most beneficial for overcoming negative obstacles. Rather than running away and wasting valuable time, those who choose to run toward their problems can take an active stance and address any issues as they come. To metaphorically run away from issues, one must inevitably turn back when the time comes to tackle them head-on.

Furthermore, running towards our problems carries a certain level of camaraderie. We can often find solace in knowing that we are not alone and others are on the same path. Using running as a metaphor, we can reach out, seek help, and offer help and advice—all of which can provide support and hope when tackling the most difficult of challenges.

Trail running is not necessarily about running away from something but embracing the natural environment's health and mental benefits. Many runners find that spending time in nature helps to center their thoughts, reduce stress, and be at peace with themselves. Trail running provides a unique opportunity to be in the great outdoors and take in the beauty and peacefulness of the wilderness.

Thank you 

Endorf